Achtsamkeitstraining

Achtsamkeitstraining Die eigene Umwelt achtsam wahrnehmen ist ein wichtiger Bestandteil der sogenannten Achtsamkeitstherapie oder des Achtsamkeitstrainings. Darum geht es in meinen Kursen: Das Zurückfinden der Aufmerksamkeit und das Erkennen von Stressfaktoren in unserem Leben. Nur wenn wir mit erhöhter Achtsamkeit unseren Alltag meistern, erkennen wir die Stressfaktoren, die wir abstellen sollten um wieder Gelassenheit und innere Ruhe zu erleben. Mit gezieltem Meditationstraining und ausgewählten Achtsamkeitsübungen erschaffen wir eine Grundlage im achtsamen Umgang mit uns selbst. Achtsamkeitstraining

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Relationship Counseling Palo Alto

womenstherapyinstitute.com
Women's Therapy Institute
825 San Antonio Rd Ste 104
Palo Alto CA 94303 US
+1 650-272-0388

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Children Medical nutrition

ssptherapy.com
Stepping Stones Pediatric Therapy
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bewellline.com
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Infrared Sauna

saunaray.com
SaunaRay Inc
1-877-992-1100

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newportbeachrecoverycenter.com
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1-866-873-0851

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danapointrehabcampus.com
Dana Point Rehab Campus - Drug and Alcohol Rehab in Orange County
33842 Orilla Rd
Dana Point CA 92629 US
(888) 509-1560

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northmainfamilydental.ca
North Main Family Dental
403.980.0056

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h2wow.com
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prairieheightshealthcare.com
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